Menus & School Meal Information

Ashwaubenon School District's is committed to providing a nutritious, balanced and tasty meal for your child(ren) based on government guidelines. Listed below is information on what constitutes a school meal:

AVERAGE IN A WEEK

Meat / Meat Alternate	Grades 6 - 12	2 oz.
Grains / Breads	Grades 6 - 12	15 servings per week Minimum 1 serving per day
Vegetables / Fruit	Grades 6 - 12	1 cup per day (1/2) cup of each Fresh fruit and raw vegetables offered 2-3 times / week At least two different fruits &/or vegetables offered at each lunch
Milk	8 oz. fluid milk as a beverage

DAILY MEAL STRUCTURE FOR BREAKFAST - (choose 3 of 4)

Milk	8 oz. Milk
Fruits / Vegetables	1/2 cup
Meat / Meat Alternate &/or Grains / Breads	2 servings of Meat (1 serv = 1/2 egg or 1 oz. meat) OR 2 servings of Grain (1 serv = bread or 1/2 c. cereal) OR 1 serving of each (1 Meat & 1 Grain item)

DAILY MEAL STRUCTURE FOR LUNCH - (choose 3 of 5)

Milk	8 oz. fluid milk daily
Fruits / Vegetables	1 cup total of broth (1/2 cup of each works best)
Meat / Meal Alternate	2 servings of Meat: lean meat, poultry, fish, cheese, egg (1), beans (1/2 cup), pnb (4 T) or other nuts, yogurt (1 cup)
Grains / Breads	1 serving daily (2-3 oz.)

BREAKFAST FOOD IDEAS

Meat / Meat Alternate	Grains / Breads	Fruits / Vegetables	Mixed Dishes
1/2 Boiled Egg	Dry Cereal	1/2 Banana	Cheese Omelet
Scrambled Eggs	Hot Cereal	Grapes	Breakfast Pizza
Yogurt - 4 oz.	Muffins - mini	Applesauce Cup	Cheese Sandwich
String Cheese - 1 oz.	1/2 Bagel	Raisin Box	Breakfast Burrito
Peanut Butter - 1 T	Waffles	1/2 Cup V-8 Juice	Toasted Cheese
Sausage Links - 2	Pancakes	100% Fruit Juice	Cold Sandwich
Ham Slice	Graham Crackers	Hash Browns
Cottage Cheese	French / Cinnamon Toast	1/2 Cup Canned Fruit

Last Updated: 8/23/12