Attention Track Athletes: The focus now should be about getting yourself in BETTER SHAPE than your opponent! The fitness center is open M-R, 3:15-5pm. Open-gyms sprinters, hurdlers, pole vaulters, and others that WANT TO GET BETTER, are on Wednesday and Sunday nights, 8-10pm.
Each individual event coach has a strength workout planned for each athlete. All students interested in going out for the spring sport of track needs to attend the pre-season meeting in February with the start of the season in early March. Practices are held indoors in the AHS fieldhouse until the weather warms up so the team can get out on the outdoor track usually from 3:00-5:00PM Monday-Friday. Each week there is generally a meet for Varsity, Junior Varsity and Freshmen athletes. Most meets are local with a few exceptions for the Varsity team.
Current Track Coaches are: Dave Coates, Sprints, 4th year coates1@new.rr.com
Roger Francois, Distance, 7th year rfrancois@ashwaubenon.k12.wi.us
Holly Graham, Distance, 5th year grahamh@schneider.com
Eric Miller (Head Boys Coach), Sprints, 8th year emiller@ashwaubenon.k12.wi.us
Don Penza, Pole Vault, 14th year dpenza@ashwaubenon.k12.wi.us
Mike Raether, Throws, 4th year mraether@ashwaubenon.k12.wi.us
Amy Steavpack, 8th year asteavpack@ashwaubenon.k12.wi.us
Al Vandenberg, 39th year, no e-mail address available
Kate Wollersheim (Head Girls Coach), Horizontal Jumps, 3rd year kwollersheim@ashwaubenon.k12.wi.us
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